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Breast and cervical cancer are the two most common women’s cancers worldwide.
Cervical and breast cancer are treatable when diagnosed early. Lifestyle changes reduce the chances of getting cancer.
People who do any of this have twice the likelihood of getting cancer. Tobacco affects the DNA of the cervix and contributes to cancer growth. Quit smoking or tobacco chewing to prevent cancer.
Alcohol increases the risk of cancers like breast cancer, colon cancer, lung cancer, and liver cancer.
Eating lots of fruits and vegetables reduces risk. Avoid refined sugar, processed foods, and fat from animal products.
Obesity increases cancer risk. Regular exercise and maintaining a healthy BMI help reduce the chances of cancer.
Regular self-exams and screenings help detect cancers early. Get vaccinated against HPV and ensure timely healthcare consultations.
Limit sexual partners and use protection. It reduces the chances of sexually transmitted infections that may lead to cancer.
